Coached every class
A coach leads each session, explains every exercise and adjusts it to suit you.

Mat Pilates · Near Toronto
Low impact · Real strength
WITHIN is at 5 Immarna Road, Rathmines, a short drive from Toronto. Our Mat Pilates classes focus on controlled movement, breathing and whole-body strength, with coaching that keeps you working at the right level.
You don't need previous Pilates experience. Coaches give clear instruction and options for each exercise, so you can progress at your own pace without keeping up with anyone else.
Why start here
A coach leads each session, explains every exercise and adjusts it to suit you.
The 21-Day Pilates Reset includes unlimited sauna bookings alongside unlimited Mat Pilates classes.
Parents can train while the kids are looked after, and WITHIN has its own car park.

Getting here from Toronto
Head to 5 Immarna Road, Rathmines and park in the WITHIN car park, or on the street if it is full. Enter through the door on the car-park side and arrive around ten minutes early for your first class. Check the live timetable for current Mat Pilates times.
WITHIN Lifestyle + Fitness Centre5 Immarna Road, Rathmines NSW 2283Local to western Lake Macquarie
Looking for more than Pilates? See Functional Fitness, sauna and ice bath near Toronto, or read more about Mat Pilates at WITHIN.
Good to know
WITHIN is at 5 Immarna Road, Rathmines, a short drive from Toronto. Use the directions link on this page for the best route from your street.
Yes. Classes are coached and exercises can be adjusted, so you can start without previous Pilates experience.
The 21-Day Pilates Reset is $99 and includes unlimited Mat Pilates classes and unlimited sauna bookings for 21 days, subject to normal availability. A single drop-in class is $21.99. All prices are in AUD.
Anyone who wants low-impact strength, mobility and control. The Pilates Reset is open to everyone, whatever your age, gender or experience.
Yes. WITHIN has a small car park, and street parking is available when it is full.
Yes. WITHIN has a creche, so parents can train while the kids are looked after. Contact us to check creche times and availability before your first class.
Twenty-one days to begin