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Membership management

Cancellations and pausing require a minimum of 2 weeks' notice via our official forms.

Cancel my membership

Let us know your final billing date. Payments due within the 2-week notice period are still charged, then all billing stops.

Open the cancellation form

Pause my membership

Pause for 14 days up to 4 weeks per membership year, for any reason. Billing is on hold while you're paused and restarts automatically on your resume date.

Open the pause form

Changing memberships

Switch plans
any time.

If at any time you want to change between memberships, for example going from Functional Fitness up to the Dual Pilates & Functional Fitness membership, you can do that by emailing admin@withinlifestyleandfitness.com.

Please allow 1–3 business days for this to be processed.

Our policy

The details,
in full.

This page summarises our cancellation, pause and membership change policy. See our Terms & Conditions for the full terms.

Cancelling

  • You can cancel your membership at any time with a minimum of 2 weeks' notice, submitted through the cancellation form above.
  • Membership payments scheduled within the 2-week notice period are processed as normal. After that, all recurring billing stops.
  • If you contact us another way, such as by text, social media or in person, we'll send you the link to the form. Your notice period starts on the date the form is submitted.

Pausing

  • You can pause your membership for between 14 days and 4 weeks in each membership year, for any reason.
  • Pauses need a minimum of 2 weeks' notice, submitted through the pause form above. Please complete one form per person.
  • All payments are on hold for the pause period, and your membership restarts automatically on your resume date.

Changing memberships

  • You can change memberships at any time by emailing admin@withinlifestyleandfitness.com. Please allow 1–3 business days for the change to be processed.
  • Changes usually take effect from your next billing date, or sooner if needed. The same applies to changing your billing day.
  • Temporary swaps, such as two weeks on Pilates, are fine. Tell us when you'd like to switch back and we'll confirm the change by email.