Group fitness classes
Coach-led Functional Fitness: full-body strength and conditioning, scaled to where you are today.
Western Lake Macquarie
Gym in Lake
Macquarie.
Coached group fitness, Mat Pilates and sauna and ice bath recovery in Rathmines, on the western side of the lake.See trial offers ↗
5.044 Google reviewsLake MacquarieRathminesEveryone welcome
Local, coached, welcoming
Training, Pilates and
recovery in one place.
WITHIN Lifestyle + Fitness Centre is a gym at 5 Immarna Road, Rathmines, for people across western Lake Macquarie. Classes are coach-led, so you always know what to do and someone is there to help.
Choose group fitness classes for strength and conditioning, Mat Pilates for low-impact strength and mobility, or both. Then book the sauna and ice bath to recover. You don't need gym experience to start: coaches adjust every session to your level.
What's here
Everything you need,
nothing you don't.
Mat Pilates
Beginner-friendly, low-impact classes for strength, mobility and control, open to everyone.
Sauna and ice bath
Recovery bookings after training, on a rest day, or whenever you need forty-five minutes to reset.
Plan your first visit
Early, daytime and
weekend classes.
Classes run from 5am on weekdays, with daytime and evening sessions and Saturday and Sunday mornings. Parents can use the creche while they train, and there's a car park on site. Check the live timetable, then start with a trial offer.
WITHIN Lifestyle + Fitness Centre5 Immarna Road, Rathmines NSW 2283Local to western Lake Macquarie
Close to home,
around the lake.
WITHIN is in Rathmines and a short drive from Toronto, Fennell Bay, Blackalls Park, Wangi Wangi, Arcadia Vale, Coal Point, Kilaben Bay, Bonnells Bay and Awaba. Looking for one thing in particular? See Functional Fitness, Mat Pilates or sauna and ice bath.
Good to know
Questions,
answered.
Where is WITHIN in Lake Macquarie?+
WITHIN is at 5 Immarna Road, Rathmines NSW 2283, on the western side of Lake Macquarie. Use the directions link on this page for the best route.
What kind of gym is WITHIN?+
A welcoming, coached gym. Classes are coach-led Functional Fitness (strength and conditioning) and Mat Pilates, plus sauna and ice bath recovery bookings.
Do I need to be fit or experienced to join?+
No. Every class is coached and adjusted to your current level, so you can start without previous gym experience.
How much does it cost?+
You can start with one-month Full Access for $179.99 or the 21-Day Pilates Reset for $99. After that, memberships start from $49.99 a week, 10-class packs are $199.99, and a single drop-in class is $21.99. All prices are in AUD.
Is there a creche?+
Yes. WITHIN has a creche, so parents can train while the kids are looked after. Contact us to check creche times and availability before your first session.
Is there parking?+
Yes. WITHIN has a small car park, and street parking is available when it is full.
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