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Recovery bookings

Book your
reset.

Choose your recovery session, find an available time and book it below. Sauna and ice bath sessions are 1 hour: stay for as long or as little as you like, the hour is yours. Just after a quick cold plunge? Book a 15-minute ice bath. Recovery boots are here too.

SaunaIce bathRecovery boots

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Need a hand? Call us on 0423 598 868 and we'll help you find the right session. New to recovery? Read about sauna and ice bath at WITHIN.

Sauna · Ice bath · Breathe · Reset